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Homemade Pancakes
Ingredients: 1 1/2 cups organic flour 1 Tbsp baking powder, aluminum free 1 tsp unrefined salt 1 organic pasture raised egg 3 Tbsp oil 1 Tbsp organic 100% pure maple syrup ~1 cup milk Directions: Mix together dry ingredients and create a well in the middle Add egg into the well and whisk Add vanilla extract and maple syrup to the well and whisk Add milk into the well until it reaches and mostly covers the flour Whisk wet and dry ingredients together until few lumps remain Pou
baileyroserd
Jun 101 min read
3-Ingredient Banana Oat Cookies
INGREDIENTS: 2 very ripe bananas 1 cup organic oats 1/2 cup Enjoy Life chocolate chips DIRECTIONS: Preheat oven to 350. Line cookie sheet with parchment paper. Combine all ingredients and form into even sized blobs. Bake for 12-15 minutes.
baileyroserd
Jun 41 min read


Dairy Free Banana Bread
INGREDIENTS: 2-3 organic bananas, very ripe 3/4 cup organic cane sugar 1/3 cup 100% organic applesauce 1 organic pasture raised egg 1...
baileyroserd
Mar 8, 20251 min read


Easy Gluten Free Meatballs
INGREDIENTS: 2 pounds organic grass fed ground beef 1/2 cup organic gluten free oats, ground into flour 1/2 onion, diced 1 organic...
baileyroserd
Feb 27, 20251 min read


Chocolate PB Cup Protein Shake
INGREDIENTS: 1 cup 100% almond milk* 1 handful spinach 1 cup frozen cauliflower** 1 serving chocolate protein powder*** 3 Tbsp 100%...
baileyroserd
Feb 19, 20251 min read


Matcha Protein Shake
INGREDIENTS: 1 cup 100% almond milk 1 handful spinach 1 serving Drink Wholesome vanilla protein powder 1 teaspoon organic matcha powder...
baileyroserd
Feb 11, 20251 min read


Chocolate Avocado Mousse
INGREDIENTS: 2 large avocados 1/4 cup cocoa powder 1/4 cup 100% pure maple syrup 3-4 Tablespoons 100% almond milk 1/2 teaspoon pure...
baileyroserd
Feb 10, 20251 min read


Easy Protein Pancake Bites
INGREDIENTS: 1 package Birch Benders pancake mix 1 cup Drink Wholesome vanilla protein powder 2 1/2 cups grass fed milk Add-ins: enjoy...
baileyroserd
Feb 8, 20251 min read


Almond Flour Blueberry Muffins
This recipe is dairy-free, gluten-free, and egg-free making it the perfect option for those with multiple sensitivities/allergies....
baileyroserd
Feb 8, 20251 min read


Piña Colada Lactation Smoothie
INGREDIENTS: 1 cup organic 100% coconut water 1 cup organic pineapple 1/4 cup organic coconut flakes, unsweetened 1 serving collagen...
baileyroserd
Jan 31, 20251 min read


Lactation Oatmeal
INGREDIENTS: 1/2 cup organic oats 1 cup organic 100% almond milk 1 Tbsp organic chia seeds 1 Tbsp organic whole flaxseed 1 Tbsp organic...
baileyroserd
Jan 27, 20251 min read


Lactation No Bake Cookie Protein Shake
INGREDIENTS: 1 cup 100% organic almond milk 1 handful organic spinach 1/3 cup organic oats 1 scoop chocolate protein powder 3 Tbsp...
baileyroserd
Jan 26, 20251 min read


Homemade Heavenly Hunks
INGREDIENTS: 2 cups organic oats, blended + 1 cup ⅔ cup unsweetened coconut flakes ½ cup organic almond flour 1 cup dark chocolate chips...
baileyroserd
Jan 25, 20251 min read


Lactation Berry Smoothie
INGREDIENTS: 1 cup organic 100% coconut water 1 serving grass-fed collagen powder 1 cup organic frozen berries 1/4 cup organic oats 1...
baileyroserd
Jan 22, 20251 min read


Lactation Chunky Monkey Smoothie
INGREDIENTS: 1 cup organic almond milk 1 frozen organic banana 1/4 cup organic oats 2 Tablespoons 100% organic peanut butter 2...
baileyroserd
Jan 9, 20251 min read


Lactation Banana Oat Cookies
INGREDIENTS: 1 cup organic oats 2 organic overripe bananas 1 Tbsp brewer's yeast 1/2 cup chocolate chips DIRECTIONS: Preheat oven to 350...
baileyroserd
Jan 6, 20251 min read


Chocolate Date Truffles
INGREDIENTS: 1 cup organic dates, pitted 1/3 cup organic cocoa powder 1/3 cup Enjoy Life dark chocolate chips 1 Tablespoon organic...
baileyroserd
Nov 29, 20241 min read


Monster Cookies
INGREDIENTS: 1 cup organic cane sugar 1 cup organic brown sugar 1/2 cup grass-fed butter 3 organic pasture-raised eggs 1 1/2 cup organic...
baileyroserd
Nov 24, 20241 min read


Egg Roll in a Bowl
INGREDIENTS: 1 pound grass-fed/pasture-raised ground meat 1/2 red cabbage, sliced thin 1/2 green cabbage, sliced thin 2 carrots, sliced...
baileyroserd
Nov 19, 20241 min read


Date "Snickers"
INGREDIENTS: 8 organic Medjool dates 1/2 cup organic 100% creamy peanut butter 1/4 cup organic pretzels, crushed 20 organic whole...
baileyroserd
Nov 13, 20241 min read
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