Lactation Oatmeal

INGREDIENTS:

• 1/2 cup organic oats

• 1 cup organic 100% almond milk

• 1 Tbsp organic chia seeds

• 1 Tbsp organic whole flaxseed

• 1 Tbsp organic brown sugar

• 1/8 tsp brewers yeast

• 2 Tbsp organic pecans

• 1 Tbsp organic dried blueberries, unsweetened

DIRECTIONS:

1. Add oats, milk, chia and flax to saucepan over medium/high heat.

2. Bring to a low boil.

3. Reduce heat to medium/low, cover, and let cook for about 10 minutes or until liquid is absorbed and oats have reached desired consistency.

4. Add brown sugar and brewers yeast.

5. Transfer to a bowl and add toppings

LINKS:

All ingredients are in my Amazon storefront under Pantry Staples:

https://www.amazon.com/shop/rosenutritionstudio/list/26DSGVF6M7BJW?ref_=aipsflist