Lactation Chunky Monkey Smoothie

INGREDIENTS:

• 1 cup organic almond milk

• 1 frozen organic banana

• 1/4 cup organic oats

• 2 Tablespoons 100% organic peanut butter

• 2 Tablespoons organic cocoa powder

• 1 teaspoon brewer's yeast:

• 1 cup ice

DIRECTIONS:

1. Blend all ingredients in high-speed blender

TIPS:

• Adding protein powder or collagen powder to this would be fabulous!

• Substitute almond milk for any milk of choice

• Almond milk brands I like with straight-forward ingredients:

  • Califia Farms Organic Almond Milk

  • Almond Malk

  • Elmhurst Milked Almonds

    
    

LINKS:

Brewer's Yeast: https://amzn.to/4gN5Ujj

Oats: https://amzn.to/3Pwu4CC

Peanut Butter: https://amzn.to/3WcdcEW

Cocoa Powder: https://amzn.to/40Co9T3

Blender: https://amzn.to/3WcBdvG